About 3 years ago I did something very stupid and lifted a heavy object. I had terrible pain in all of my back for about 2 weeks but it gradually went away. Then in just hit me like someone stuck a knife in my spine one day. I freaked out but my doctor kept giving me muscle relaxers when it was something much more serious. The pain stopped so I went back to normal life for about 2 years when all of a sudden I had this intense burning pain on the outside edge of my left leg from the mid thigh to the ankle. I saw a chiropractor and physical therapist for weeks. They thought it was a muscular problem and did everything from electro-stimulation/heat packs to massage using this tool that looks like a butter knife to push on muscles and break up fibers within. This helped with the symptoms but I was not improving.
The pain was constant and was unbearable. I had trouble just being able to think about anything else so I went to see an orthopedic surgeon on my own. X-rays showed nothing wrong but an MRI revealed L3 L4 and L5 as being shot. It was L5 herniation that was pushing on the nerve root and causing the pain in my leg. This surgeon said unless I got to a point it was intolerable he did not want to operate. His last resort operation was disc removal of all 3 and fusing the spine with rods/screws. He just told me to keep doing PT and core building exercises.
I did not get better so I just got the word out and asked everyone I could if they knew of a doctor that was a specialist in this sort of thing. When I took REG my leg was on fire with pain. I was close to a nervous breakdown at that point. I finally found another doctor who looked at my MRI and said he too would operate as a last resort but he would do minimally invasive surgery and just remove the part of the disc pushing on the nerve instead of total disc removal. He gave me a 5 day steroid pack and a low dose anti-inflammatory drug. I immediately got relief and 99% of the time live pain free. It will sometimes come back to a 4 out of 10 pain level in my leg but will go away within 20 minutes or so. I also sometimes feel numbness or tingling in my left foot but this is rare.
I'm glad the people who had surgery are doing better. Please share your story and experience. I'm in my late 30s and will probably face a surgery at some point in my life. Right now I just take it easy and avoid lifting, practice good body mechanics, etc.
If I had known what I know now I would not be where I am with this problem. Anyone who reads this thread:
NEVER LIFT ANYTHING YOU REMOTELY CONSIDER TO BE HEAVY.
If you go on a trip somewhere tip the porters well and have them handle your bags. With large/heavy furniture hire movers to do it for you. etc etc
The cost to do that sort of thing is nothing compared to the misery your life becomes with chronic pain.
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