It's 8pm and the kids are finally in bed and it's time for some more CPA Exam studying.
You have a choice to make.
Option 1: Throw down an energy drink or pound a latte and pay for it later when it's midnight and time to shut down, but your body thinks it's noon due to that chemical cocktail you were slurping down only a few short hours ago.
Option 2: Well, is there an option? Chris from VersatileHealth.com says yes and he wrote an article about the issue after I explained to him the study quandary people face when they are tired and need to get some solid hours of studying in.
Chris is a friend of mine and is Muay Thai instructor in California. He has trained several prominent MMA fighters and is passionate about health and wellness.
I hope you find the article helpful if you're looking for some alternatives to staying awake during those late night study sessions.